I didnt check in at Weight Watchers today since I went on Tuesday. I will weigh in officially again a week from now because the tuesday meeting kinda threw me off. I want to go to meetings twice a week if I can, but keep my weigh ins on saturdays.
Yesterday I went to the supermarket and picked up a few things. When I was making the shopping list, I almost didn't know where to start. I had to look back at my August entries to get an idea of what I was eating when weightloss seemed so simple. lol. While doing that I realized a few things:
- Back in L.A., I tended not to spend more than 5 pts on breakfast.
- I did better with incorporating fruits and veggies
- It's a hell of a lot easier to lose weight when all the food in the house is geared towards healthy eating
3 comments:
Journaling is a great way to learn about yourself, no?
My breakfast has switched from oatmeal to 2 slices of toast, cantaloupe, and coffee, or water. I used to hate cantaloupe, but now I cant get enough of it.
Weird...
Anyway, good job on the weight loss. I missed reading your blog while I was sick and tired and busy. I am glad to be back.
Hugs!
Nessie
oh dani u kinda suck at this blogging thing now...come back!
i know! and i am ashamed!!
i dont know what my problem is. :(
Post a Comment