I feel like a failure. Somehow, somewhere along the way I forgot how to make this whole thing work. I stopped saying no to food, I quit tracking, and I didn't make exercise a priority. I've basically let myself go and I am so embarrassed.
I weighed in at 190lbs today.
It's crazy how fast it feels like everything happened, but it honestly it took me a while to drag myself down this path. A lot of late night overeating and sedentary living. I let this drag on for months and months. So I guess it's time to get a grip on this before it gets to a point where I give up on even trying. I can't explain how frustrating and annoying it is to start the journey of losing weight that I've already lost. But I have to.
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