Breakfast
1 chicken sausage
3 scrambled egg whites
1 whole wheat english muffin
2tbsp WW cream cheese
1 chicken sausage
3 scrambled egg whites
1 whole wheat english muffin
2tbsp WW cream cheese
snack - kettle korn
Lunch
Steak
1 fuji apple
mixed greens
snack - yogurt
Dinner
1 cup brown rice
carrots
peas
Chicken sausage (its in there)
Steak
1 fuji apple
mixed greens
snack - yogurtDinner
1 cup brown rice
carrots
peas
Chicken sausage (its in there)
Okay so here is where the dishwashing liquid comes in.
Remember that mini angel food cake I used for my dessert last night? Yea well it came in a pack of six. Today I found myself mindlessly eating one.....and then another.....and I really wanted a third one but decided that would be ridiculous. So I doused the remaining mini cakes with dishwashing liquid and threw them away. ::sigh::
Tomorrow should be a better day :)
xoxo
dee
Remember that mini angel food cake I used for my dessert last night? Yea well it came in a pack of six. Today I found myself mindlessly eating one.....and then another.....and I really wanted a third one but decided that would be ridiculous. So I doused the remaining mini cakes with dishwashing liquid and threw them away. ::sigh::
Tomorrow should be a better day :)
xoxo
dee
1 comments:
LOL @ pouring dishwashing liquid all over the cake! It takes a lot of willpower to do that. I would've just eaten them all (painfully) and then my problem would be solved cuz they'd all be gone! But I don't advise anyone to do that lol
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