Monday, July 27, 2009

I miss my point!

Losing a point on Weight Watchers really messes with me mentally. All day today I was wondering how in the world I would survive without that extra point. Then I started thinking that when I am close to my goal weight, I am gonna have to give up yet ANOTHER precious point. ugh! This hurts.

I was all about my fruits and vegetables today. There was a moment when I wanted to open my freezer and grab a piece of cake that I stashed away. But luckily, I was too lazy to take it out and too impatient to wait for it to defrost. Plus today I really wanted to test out my 22 point restriction and not dip into my weekly bonus points.

Breakfast
1/2 cup blueberries
1 whole wheat english muffin
1 tbsp WW cream cheese
3 scrambled egg whites
kraft ff cheddar cheese (in eggs)
4 pts


Snack
Kettle Korn
1 pt

Lunch
5 corn tortillas
1/2 cup black beans
2 tbsp fat free sour cream
stir fried eggplant, red bell pepper, onions
5.5 pts
Snack
yogurt
1/2 banana
1/2 cup blue berries
(not pictured)
3.5 pts

I took a late evening nap and I woke up feeling like I wasted my day doing nothing. I felt like a little exercise. I threw on my work out clothes before I could change my mind.

Hello old friend!

That's my treadmill in the basement of my apartment building. Yes. It is mine. There are other treadmills in the gym, but this one is my old faithful. I had such a hard time today though. I really struggled jogging - I stopped jogging after a mile and a half and started walking. Then after 30 minutes I just gave up. I was really exhausted

Dinner
"chicken" patty
Sandwich thin
Kraft ff cheddar cheese
1 apple
1/2 banana
8 pts

Total : 22 pts


xoxo
dee.

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