Menu

Nothing forces you to be accountable like photos of your meals posted for the world to see!
Breakfast:
1 Whole Wheat English Muffin w/ Weight Watchers Cream Cheese
2 oz. Smoked Salmon
3 Scrambled Egg Whites w/ Basil





Lunch:
Tilapia Fillet cooked w/ bell pepper and tsp of olive oil
Mixed Greens
1/2 cup chick peas
1/4 cup moz. cheese
2 Tbls Trader Joe's Raspberry Dressing

Dinner:
Chicken Breast cooked in 1tsp olive oil
steamed broccoli
1 cup cooked wild rice




So the wild rice was a bit of an experiment. I've had wild rice before, but I had never made it myself. And the wild rice I have had never looked like this - it always seemed more of a blend of white rice and black grains. This rice seemed to just be.....more wild and less rice LoL.

And I HATED IT! Yuck! It just tasted so bitter and gross. I tossed it after a few bites and replaced it with some brown rice I had left over from yesterday.

For dessert I had some strawberries and a blackberry Dannon Light and Fit Yogurt (yummy!)

Anyway, thats my day!

xoxo
dee.