Saturday, February 20, 2010

Woop Woop Weigh In Results!

 Hey Everyone!

I don't know about you guys, but personally I am SURPRISED ...(and proud) that I managed to go the entire week tracking my points.  This blog definitely helped me stay accountable this week and really pushed me to make good choices.  THANKS EVERYONE!

Rolled myself outta bed this morning and took my ass to a meeting.  I mean, I acted like it was a hassle, but I was honestly just excited to step on the scale (strange!)

And the results:
Down 4.6 lbs! AANNNDDD I am back (albeit barely) in the 160s!! Yup Yup.  Maybe you are not impressed because this is technically weight that I have already lost before.  So What! Foodwise I worked hard this week.  I planned, I counted, I made good choices. I can only hope and work hard enough to ensure that this is the last time I will have to lose to work myself outta the 170s.

I plan on carrying this momentum into  the next week.  And I am returning to the gym.  My cold is gone and I can no longer use that as an excuse :)

Oh wait! Almost forgot - I lost a point today.  Since I moved into a new "decade" of weight, my daily point value has decreased from 24 to 23. Yay?

3 egg whites
2 tbsp shredded cheese
pancake muffins
5 pts

(not pictured)
1 pt

1/4 cup alfredo sauce
1 and 1/2 cup whole wheat pasta
broccoli and mushrooms

Is it alright that I made a lazy dinner? Of course it is! :) I live with my parents (whip out the violins) and one of my mother's biggest pet peeves is leftover food going to waste.  . . . so i had soup that was left over from a few days ago - progresso chicken and sausage gumbo. 

Chicken and sausage gumbo
bagelthin everything bagel
1 oz salmon
1 tbsp light cream cheese
6 pts

Dessert (as always!)
Smartones cookie dough sundae
1/2 chocolate muffin (Gina's Recipe) 
5 pts

Total for the day: 24.5
Weekly Bonus Points Used:1.5
Bonus points remaining for the week: 33.5


Jasmine @ Eat Move Write said...

Congrats Dee! I used to do weight watchers and I know just how that feels. You're doing a fantastic job girl!

CarliAnne said...

That's incredible! Congrats!

Sylvia said...

Sand muffins!

And Congrats on the weight loss! Keep going!

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